700 19th Street, Virginia Beach | 757-491-0700

Hours: Monday - Thursday: 6am - 9pm | Friday: 6 am - 8pm | Saturday: 7am - 5pm | Sunday: 9am - 2pm
Wareing's Gym Blog
January 31, 2015
"You are right to be wary. There is much b.s. Be wary of me too, because
October 27, 2014
October 21, 2014
"The main dangers in this life are people who want to change everything........or nothing." -- Nancy Astor     Someone came up to me the other day to tell me about a gym they went to recently when they were out of town.  They
October 21, 2014
  What are you passionate about? Last week we talked about the importance of family.  I attempted, and hopefully succeeded, to impress upon you how important our family bonds are to us.  In fact, the first thing I tell people when they ask

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